Virtual route - South Africa | Summerstrand Coastal Ride

Triathlon Africa
Author ROUVY
Country ZA
South Africa
Distance 12.43 mi
AVG grade 1 %
Ascended 561.02 ft
Max grade 8 %
Rating
%%%%&
(1214x)
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route's properties
Current version number: 1
Last update of route: 10/15/2020
  • MAP

  • VIDEO

  • SPLITS

  • PLACES

# title Distance
1 split 1 5.28 mi
2 split 2 8.89 mi
There are no places here
  • ROUTE RECORDS

  • LAST PASSES

#
Sport Type of device Avg W/Kg Date Time Time GAP SPLIT / LAP 1 SPLIT / LAP 2
CZ kiwi_nativesport K Virtual cycling Tacx Vortex 33199 N/A X01/27/2023 0:27:38.53 - 0:00:00.00 0:11:03.30 0:18:35.20
DE raini K Virtual cycling Core - 32145 5.203 X01/27/2023 0:27:42.39 - 0:00:03.85 0:11:11.77 0:18:49.80
CA phoenixalight Virtual cycling Kickr 16 - 36054 4.965 X12/16/2020 0:27:50.00 - 0:00:11.46 0:11:08.00 0:18:48.19
4
ES AitorBikezona25 K Virtual cycling Classic 1 - 21298 5.473 X01/27/2023 0:28:00.00 - 0:00:21.46 0:11:13.42 0:19:17.19
5
IT umberto1910 K Virtual cycling DI 5.424 X11/04/2021 0:28:44.00 - 0:01:05.46 0:11:52.80 0:19:37.92
6
ZA conradvdm K Virtual cycling powerbeam N/A X11/14/2020 0:28:49.00 - 0:01:10.46 0:13:10.52 0:20:31.95
7
GB robluke62 K Virtual cycling Elite - 62962 4.776 X11/13/2020 0:28:51.00 - 0:01:12.46 0:12:01.62 0:19:51.11
8
US sophocla K Virtual cycling Wahoo KICKR AE89 4.778 X11/13/2020 0:29:27.00 - 0:01:48.46 0:11:58.37 0:20:03.54
9
ES 31_GURE_Pimporro K Virtual cycling DI 4.317 X01/27/2023 0:29:52.22 - 0:02:13.68 0:11:57.51 0:20:06.58
10
PL Bart_S K Virtual cycling TACX Mag Cycletrack 5.129 X02/03/2021 0:30:03.40 - 0:02:24.86 0:12:46.60 0:20:40.40
11
BE renrob K Virtual cycling Wahoo KICKR 3.638 X01/09/2021 0:30:06.00 - 0:02:27.46 0:11:54.68 0:19:59.25
11
CA doolittle K Virtual cycling Tacx Smart Bike 05646 N/A X11/13/2020 0:30:06.00 - 0:02:27.46 0:12:18.87 0:20:33.61
13
CZ rhysrichards1980 K Virtual cycling Direto - 24914 4.215 X11/14/2020 0:30:12.00 - 0:02:33.46 0:11:25.27 0:19:15.54
14
US Turn_the_AC_on K Virtual cycling KICKR SNAP A301 3.687 X04/01/2021 0:30:14.00 - 0:02:35.46 0:11:47.53 0:19:49.87
14
CZ hopman K Virtual cycling Vortex Smart - 8315 4.402 X02/20/2021 0:30:14.00 - 0:02:35.46 0:12:03.71 0:20:10.73
16
NL knilor K Virtual cycling Neo 4.101 X11/14/2020 0:30:20.00 - 0:02:41.46 0:12:00.48 0:20:16.67
17
DE michel.gleich K Virtual cycling Hammer 26592 3.637 X11/13/2020 0:30:30.00 - 0:02:51.46 0:11:55.51 0:20:10.41
18
IE michaelhollandotc K Virtual cycling DR 3.343 X11/13/2020 0:30:34.00 - 0:02:55.46 0:11:55.60 0:20:09.19
18
GB jezhall K Virtual cycling Wahoo KICKR 8EF5 3.677 X11/12/2020 0:30:34.00 - 0:02:55.46 0:12:09.36 0:20:27.29
20
CH PRIMEcoaching.ch K Virtual cycling DI 4.238 X11/13/2020 0:30:43.00 - 0:03:04.46 0:12:21.90 0:20:43.82
1 2 3 40 78 117
Date Time
Sport Type of device
X02/01/2023 17:02 DE Joseph04 Virtual cycling Flux Smart / Flux S Smart - 4873
X02/01/2023 15:46 DE mimaa Virtual cycling Flux 2 Smart - 37387
X02/01/2023 13:53 CA jklopper Virtual cycling
X02/01/2023 09:24 GB RPYarranton Virtual cycling IC Bike
X01/31/2023 18:08 ZA Hillarydej Virtual cycling KICKR CORE 837F
X01/31/2023 18:04 GB JF_Froggy Virtual cycling Tacx Neo 2T 45646
X01/31/2023 17:50 CA polarcycle Virtual cycling KICKR SNAP 92AE
X01/31/2023 17:47 ZA nicholascleary1 Virtual cycling Hammer 29549
X01/31/2023 17:24 FR Brian4d Virtual cycling Tacx Neo 2T 39677
X01/31/2023 14:48 SI Tea82 Virtual cycling DIRETO XR
X01/31/2023 14:11 GB sallyreid Virtual cycling WattbikeAtom26108259
X01/31/2023 13:22 US HCap Virtual cycling Wahoo KICKR BB51
X01/31/2023 06:01 CA andy1965 Virtual cycling
X01/31/2023 05:27 ZA adrianjg Virtual cycling Magnus 25394
X01/30/2023 18:50 CA PhilipNinoff Virtual cycling SUITO
X01/30/2023 08:06 NL maartjef Virtual cycling DIRETO XR
X01/29/2023 13:12 DE Canyon_McStorck Virtual cycling SUITO
X01/29/2023 12:31 DE Canyon_McStorck Virtual cycling SUITO
X01/29/2023 11:58 NL DJWSterk Virtual cycling SUITO
X01/28/2023 15:32 TW poppacheng Virtual cycling Wahoo KICKR 347F
1 2 3 129 258 386

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COMMENTS

  • Flat route except for the last 3 miles. Then mild climb. Views very limited. Rare glimpse of the ocean, occasional bikers on the road. But not exciting in sum.
  • Excellent work out!
  • Excellent work out!