Virtual route - Central MD - A 40 km TT _ uphill rollers

Author ghsauter
Country US
United States
Distance 24.9 mi
AVG grade 1 %
Ascended 1194.23 ft
Max grade 12 %
Rating
%%%%&
(380x)
route's properties
Current version number: 6
Last update of route: 10/14/2016
  • MAP

  • VIDEO

  • SPLITS

  • PLACES

  • DESCRIPTION

# title Distance
1 10 km to go 6.31 mi
2 20 km to go 12.43 mi
3 15 km to go 15.53 mi
4 10 km to go - climb then false flat 18.64 mi
5 5 km to go - meter it, it's a false flat to finish 21.75 mi
6 2.5 km to go 23.3 mi
7 1 km TO GO! 24.23 mi
There are no places here
This is one of my TT training courses. Starts with a nice fast slight downhill to get legs ready, then it's basically all uphill with some constant grade for the first 1/4 distance. The rollers start and it is still uphill for 1/2 and 3/4 distance. Then the bottom drops and ya gotta climb again till it false flats for the final stretch. Enjoy? :)
  • ROUTE RECORDS

  • LAST PASSES

#
Sport Type of device Avg W/Kg Date Time Time GAP SPLIT / LAP 1 SPLIT / LAP 2 SPLIT / LAP 3 SPLIT / LAP 4 SPLIT / LAP 5 SPLIT / LAP 6 SPLIT / LAP 7
US jclabat K Virtual cycling KICKR SNAP 4ED5 4.012 X04/05/2022 1:04:27.00 - 0:00:00.00 0:16:39.42 0:32:03.85 0:40:19.79 0:47:54.49 0:56:25.34 1:00:11.94 1:02:33.78
CZ tuff K Virtual cycling Elite - 54741 3.763 X03/22/2021 1:05:02.00 - 0:00:35.00 0:17:26.12 0:33:20.83 0:41:35.36 0:49:15.31 0:57:20.42 1:01:07.25 1:03:20.13
CA jamieh143 K Virtual cycling Wahoo KICKR 8B8F 3.194 X01/06/2022 1:05:10.00 - 0:00:43.00 0:16:57.97 0:32:35.54 0:40:54.52 0:48:43.70 0:57:22.92 1:01:03.81 1:03:21.44
4
DK krellels90 K Virtual cycling DIRETO X 3.364 X01/10/2021 1:05:24.00 - 0:00:57.00 0:16:55.29 0:32:49.37 0:41:11.96 0:48:51.33 0:57:29.12 1:01:15.47 1:03:35.99
5
DK radtoyz K Virtual cycling Wahoo KICKR 5F37 3.076 X11/13/2021 1:06:37.00 - 0:02:10.00 0:17:48.18 0:33:43.18 0:42:11.16 0:49:45.40 0:58:34.94 1:02:24.50 1:04:45.45
6
PL rycho75 K Virtual cycling DIRETO X 3.502 X10/09/2020 1:06:51.00 - 0:02:24.00 0:17:51.95 0:33:46.45 0:42:16.17 0:50:01.88 0:58:43.38 1:02:35.45 1:05:01.82
7
DE sven_reininger K Virtual cycling Wahoo KICKR 1E23 3.094 X11/01/2021 1:06:54.00 - 0:02:27.00 0:16:54.65 0:33:01.43 0:41:36.28 0:49:29.36 0:58:30.21 1:02:38.22 1:05:01.43
8
DK Jan_CC9000 K Virtual cycling Direto - 39088 2.78 X05/16/2021 1:09:03.00 - 0:04:36.00 0:19:21.98 0:35:50.43 0:44:30.75 0:52:10.45 1:00:48.12 1:04:43.48 1:07:12.63
9
US danw8 K Virtual cycling Hammer H1/H2 - 26228 2.534 X12/11/2020 1:09:29.00 - 0:05:02.00 0:19:02.62 0:35:30.37 0:44:30.10 0:52:30.37 1:01:25.81 1:05:11.16 1:07:33.00
10
DK mortene K Virtual cycling CycleOps PowerBeam Pro 3.643 X02/15/2021 1:10:00.67 - 0:05:33.67 0:17:57.46 0:34:53.40 0:44:00.47 0:52:15.24 1:01:27.90 1:05:34.71 1:08:05.16
11
DE spaceboy K Virtual cycling Wahoo Fitness KICKR 3.3 X01/23/2021 1:10:02.65 - 0:05:35.65 0:18:46.40 0:35:19.20 0:44:15.24 0:52:27.61 1:01:43.32 1:05:40.65 1:08:08.15
12
CZ Kerel66 K Virtual cycling DIRETO XR - 2375 3.184 X04/13/2022 1:10:15.00 - 0:05:48.00 0:18:05.37 0:35:02.65 0:44:02.45 0:52:20.51 1:01:34.63 1:05:43.28 1:08:14.21
13
PT jgregorio K Virtual cycling DIRETO X 2.584 X08/17/2021 1:10:47.00 - 0:06:20.00 0:18:33.64 0:35:55.89 0:45:04.84 0:53:01.33 1:02:11.25 1:06:18.85 1:08:50.85
14
PT coimbraf K Virtual cycling Flow Smart - 45874 3.069 X09/10/2021 1:10:49.00 - 0:06:22.00 0:19:02.71 0:35:21.79 0:44:21.91 0:52:38.54 1:01:40.83 1:05:57.00 1:08:37.12
15
IT PaulMcFlower K Virtual cycling SUITO 3.132 X01/28/2021 1:11:01.00 - 0:06:34.00 0:19:46.31 0:36:34.61 0:45:26.50 0:53:47.32 1:02:43.50 1:06:42.85 1:09:06.92
16
GB p_bragg K Virtual cycling Tacx Flux 50649 2.868 X02/26/2021 1:11:15.00 - 0:06:48.00 0:18:22.73 0:35:18.69 0:44:38.24 0:53:00.14 1:02:25.93 1:06:42.20 1:09:16.95
17
ZA cabous73 K Virtual cycling Wahoo Fitness KICKR SNAP N/A X09/02/2021 1:11:29.39 - 0:07:02.39 0:18:59.82 0:35:57.76 0:45:33.13 0:53:56.10 1:02:50.90 1:07:21.96 1:09:42.50
18
IT Redo K Virtual cycling DR 3.115 X03/23/2021 1:11:35.00 - 0:07:08.00 0:19:26.43 0:36:40.24 0:45:45.24 0:53:56.52 1:03:04.21 1:07:09.70 1:09:37.75
19
CH Gradient K Virtual cycling KICKR BIKE 6E3D 2.818 X11/02/2021 1:12:10.00 - 0:07:43.00 0:18:29.89 0:35:35.30 0:44:59.66 0:53:33.35 1:03:12.32 1:07:32.53 1:10:10.39
19
US wttnrider Virtual cycling 320 2.927 X01/23/2021 1:12:10.00 - 0:07:43.00 0:19:36.90 0:36:32.97 0:45:50.26 0:54:15.57 1:03:38.87 1:07:49.50 1:10:26.47
1 2 3 4 5
Date Time
Sport Type of device
X09/28/2022 05:05 US wjlepetomanegov Virtual cycling Go - 9572
X09/22/2022 17:11 US Sizzlin Virtual cycling
X09/20/2022 14:34 US Sizzlin Virtual cycling
X09/03/2022 13:32 US Sizzlin Virtual cycling
X08/23/2022 15:39 CA phatd Virtual cycling DIRETO X
X08/15/2022 09:17 ZA paige.g Virtual cycling Hammer 01113
X08/10/2022 22:53 PL grzesiol2 Virtual cycling Tacx Neo 09053
X08/09/2022 13:44 US Sizzlin Virtual cycling
X08/06/2022 15:14 US Sizzlin Virtual cycling
X08/05/2022 16:22 US Sizzlin Virtual cycling
X07/27/2022 13:23 US davesans Virtual cycling SUITO
X07/26/2022 08:56 US danw8 Virtual cycling 320
X07/24/2022 12:06 US us319476 Virtual cycling Wahoo KICKR 4B99
X07/07/2022 15:51 US wjlepetomanegov Virtual cycling Go - 9572
X07/01/2022 13:08 US Sizzlin Virtual cycling
X06/14/2022 17:59 US bdd127 Virtual cycling Wahoo KICKR B29A
X06/13/2022 19:57 US Sizzlin Virtual cycling
X06/13/2022 05:59 CA ronnieroadrider Virtual cycling 3
X06/11/2022 10:09 GB rogerfromstourbridge Virtual cycling DI
X06/10/2022 15:40 US Sizzlin Virtual cycling
1 2 3 7 14 20

SIMILAR ROUTES Show details

Harpeth Bike Club Tuesday Night Hammerfest!
US
%%%%&
(104x)
40km. Loop in the loop flat ride - Denmark
DK
%%%%&
(1034x)
Belgooly, Dunderrow, Kinsale
IE
%%%%&
(678x)
Tour de France 2014 - Stage1 - Pt4
GB
%%%%&
(1372x)

COMMENTS

  • The route was okay. I did not know corn grew in Maryland in the quantities that I saw. Quality of the video was poor...really detracted from the overall experience.
  • The video quality is no so good