Virtual route - Central MD - A 40 km TT _ uphill rollers

Author ghsauter
Country US
United States
Distance 24.9 mi
AVG grade 1 %
Ascended 1194.23 ft
Max grade 12 %
Rating
%%%%&
(384x)
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›
route's properties
Current version number: 6
Last update of route: 10/14/2016

  • MAP

  • VIDEO

  • SPLITS

  • PLACES

  • DESCRIPTION

# title Distance
1 10 km to go 6.31 mi
2 20 km to go 12.43 mi
3 15 km to go 15.53 mi
4 10 km to go - climb then false flat 18.64 mi
5 5 km to go - meter it, it's a false flat to finish 21.75 mi
6 2.5 km to go 23.3 mi
7 1 km TO GO! 24.23 mi
There are no places here
This is one of my TT training courses. Starts with a nice fast slight downhill to get legs ready, then it's basically all uphill with some constant grade for the first 1/4 distance. The rollers start and it is still uphill for 1/2 and 3/4 distance. Then the bottom drops and ya gotta climb again till it false flats for the final stretch. Enjoy? :)

  • ROUTE RECORDS

  • LAST PASSES

# User Avg W/Kg Trainer Time SPLIT / LAP 1 SPLIT / LAP 2 SPLIT / LAP 3 SPLIT / LAP 4 SPLIT / LAP 5 SPLIT / LAP 6 SPLIT / LAP 7
jclabat 3.853 KICKR SNAP 4ED5 01:04:27.000 00:32:12.331 00:40:43.893 00:48:28.309 00:57:03.816 01:00:56.212 01:03:21.994 00:16:30.610 00:16:30.610 00:32:12.331 00:40:43.893 00:48:28.309 00:57:03.816 01:00:56.212 01:03:21.994
jamieh143 3.199 Wahoo KICKR 8B8F 01:05:10.000 00:32:35.542 00:40:54.522 00:48:43.708 00:57:22.926 01:01:03.814 01:03:21.441 00:16:57.976 00:16:57.976 00:32:35.542 00:40:54.522 00:48:43.708 00:57:22.926 01:01:03.814 01:03:21.441
wieselflink87 2.857 Core - 41650 01:09:08.815 00:35:16.122 00:44:00.457 00:51:57.568 01:01:04.188 01:04:55.564 01:07:17.426 00:18:20.529 00:18:20.529 00:35:16.122 00:44:00.457 00:51:57.568 01:01:04.188 01:04:55.564 01:07:17.426
4
carloc65 3.234 Wahoo KICKR CC01 01:10:14.589 00:35:27.558 00:44:34.657 00:52:50.329 01:01:55.331 01:05:53.496 01:08:21.477 00:18:25.079 00:18:25.079 00:35:27.558 00:44:34.657 00:52:50.329 01:01:55.331 01:05:53.496 01:08:21.477
5
Kerel66 3.182 DIRETO XR - 2375 01:10:15.000 00:35:02.653 00:44:02.451 00:52:20.513 01:01:34.637 01:05:43.284 01:08:14.210 00:18:05.373 00:18:05.373 00:35:02.653 00:44:02.451 00:52:20.513 01:01:34.637 01:05:43.284 01:08:14.210
6
Pstubb06 3.167 Nero 01:10:37.495 00:35:51.253 00:44:52.657 00:52:58.533 01:02:11.799 01:06:07.159 01:08:38.092 00:18:42.507 00:18:42.507 00:35:51.253 00:44:52.657 00:52:58.533 01:02:11.799 01:06:07.159 01:08:38.092
7
PavelM68 2.931 SUITO - 10146 01:12:15.000 00:36:56.064 00:46:12.941 00:54:30.257 01:03:44.134 01:07:48.038 01:10:17.635 00:19:36.260 00:19:36.260 00:36:56.064 00:46:12.941 00:54:30.257 01:03:44.134 01:07:48.038 01:10:17.635
8
danw8 2.303 320 01:14:21.000 00:37:38.788 00:47:24.661 00:55:52.437 01:05:41.266 01:09:43.037 01:12:18.527 00:20:01.450 00:20:01.450 00:37:38.788 00:47:24.661 00:55:52.437 01:05:41.266 01:09:43.037 01:12:18.527
9
Bikethrasher 2.797 DIRETO XR 01:14:22.768 00:37:17.687 00:46:55.928 00:55:39.433 01:05:25.929 01:09:37.434 01:12:19.996 00:19:25.662 00:19:25.662 00:37:17.687 00:46:55.928 00:55:39.433 01:05:25.929 01:09:37.434 01:12:19.996
10
Mac_Now 2.607 Kickr 18 - 30346 01:14:24.000 00:37:04.546 00:46:44.028 00:55:25.232 01:05:00.250 01:09:31.601 01:12:17.562 00:19:22.754 00:19:22.754 00:37:04.546 00:46:44.028 00:55:25.232 01:05:00.250 01:09:31.601 01:12:17.562
11
Raphghost 2.558 DIRETO XR 01:14:32.733 00:35:20.498 00:45:24.734 00:54:29.827 01:04:18.776 01:08:38.140 01:11:42.934 00:18:05.708 00:18:05.708 00:35:20.498 00:45:24.734 00:54:29.827 01:04:18.776 01:08:38.140 01:11:42.934
12
julianford 2.518 Hammer 28582 01:15:17.520 00:20:10.690 00:38:21.430 00:47:48.920 00:56:29.060 01:06:11.660 01:10:31.830 01:13:09.000
13
supermachsolic 2.5 DIRETO XR 01:16:10.000 00:38:21.944 00:48:10.481 00:57:05.416 01:07:00.019 01:11:23.323 01:14:06.339 00:19:56.479 00:19:56.479 00:38:21.944 00:48:10.481 00:57:05.416 01:07:00.019 01:11:23.323 01:14:06.339
14
Simonex88 2.692 Tacx Smart Bike 28636 01:16:18.184 00:37:55.995 00:47:28.188 00:56:47.285 01:07:04.387 01:11:31.425 01:14:12.098 00:19:28.000 00:19:28.000 00:37:55.995 00:47:28.188 00:56:47.285 01:07:04.387 01:11:31.425 01:14:12.098
15
larslinderoth 2.662 KICKR CORE 341D 01:16:32.000 00:37:44.521 00:47:44.978 00:56:43.734 01:06:55.871 01:11:24.125 01:14:18.623 00:19:21.706 00:19:21.706 00:37:44.521 00:47:44.978 00:56:43.734 01:06:55.871 01:11:24.125 01:14:18.623
16
bdd127 2.195 Wahoo KICKR B29A 01:16:43.000 00:39:06.863 00:49:38.062 00:59:14.141 01:10:04.679 01:14:40.109 01:17:29.099 00:19:46.631 00:19:46.631 00:39:06.863 00:49:38.062 00:59:14.141 01:10:04.679 01:14:40.109 01:17:29.099
17
Younah-57 2.486 Tacx Neo 2T 11928 01:17:15.842 00:37:43.650 00:47:46.556 00:56:48.375 01:07:33.141 01:12:12.989 01:15:02.235 00:19:30.542 00:19:30.542 00:37:43.650 00:47:46.556 00:56:48.375 01:07:33.141 01:12:12.989 01:15:02.235
18
user_121205 2.081 Wahoo KICKR 0D92 01:17:26.000 00:37:40.276 00:48:02.792 00:57:18.605 01:07:55.211 01:12:30.432 01:15:18.944 00:19:03.969 00:19:03.969 00:37:40.276 00:48:02.792 00:57:18.605 01:07:55.211 01:12:30.432 01:15:18.944
19
Amos640607 2.5 Flux Smart / Flux S Smart - 55047 01:17:27.266 00:40:25.322 00:50:03.897 00:58:57.707 01:08:35.870 01:12:49.164 01:15:26.444 00:22:06.844 00:22:06.844 00:40:25.322 00:50:03.897 00:58:57.707 01:08:35.870 01:12:49.164 01:15:26.444
20
Tomasz.Polek 2.283 Tacx Flow 33341 01:19:02.009 00:39:36.041 00:49:48.132 00:59:03.483 01:09:28.237 01:14:07.136 01:16:56.926 00:20:57.138 00:20:57.138 00:39:36.041 00:49:48.132 00:59:03.483 01:09:28.237 01:14:07.136 01:16:56.926
1 2
Date Time
Sport Type of device
X 09/17/2023 10:01 1:29:31.50
GB rogerfromstourbridge Virtual cycling DI
X 09/10/2023 11:18 1:14:11.94
GB CJAD Virtual cycling Tacx Neo 2T 23898
X 09/04/2023 20:17 1:15:58.40
US jorgeghr Virtual cycling Hammer 36110
X 08/15/2023 21:48 1:09:25.37
US jorgeghr Virtual cycling Hammer 36110
X 08/15/2023 21:47 0:00:34.10
US jorgeghr Virtual cycling Hammer 36110
X 07/24/2023 20:26 1:19:38.67
US jorgeghr Virtual cycling Hammer 36110
X 07/13/2023 16:25 1:15:17.52
ZA julianford Virtual cycling Hammer 28582
X 07/10/2023 09:51 1:16:18.19
IT Simonex88 Virtual cycling Tacx Smart Bike 28636
X 07/07/2023 20:59 1:27:37.20
US jorgeghr Virtual cycling Hammer 36110
X 06/14/2023 21:43 1:20:21.30
US jorgeghr Virtual cycling Hammer 36110
X 05/28/2023 07:28 1:10:49.18
US Pstubb06 Virtual cycling Nero
X 05/23/2023 21:06 1:25:04.61
US jorgeghr Virtual cycling Hammer 36110
X 05/23/2023 20:48 1:14:32.74
FR Raphghost Virtual cycling DIRETO XR
X 05/22/2023 10:40 1:27:51.60
GB rogerfromstourbridge Virtual cycling DI
X 05/16/2023 13:26 0:46:36.28
BO fjaspiazu Virtual cycling KICKR BIKE A38F
X 04/30/2023 10:25 0:12:59.29
GB rogerfromstourbridge Virtual cycling DI
X 04/30/2023 09:47 0:26:52.20
GB rogerfromstourbridge Virtual cycling DI
X 04/30/2023 09:23 0:14:59.10
GB rogerfromstourbridge Virtual cycling DI
X 04/28/2023 19:05 1:50:02.89
MY hockkim Virtual cycling SUITO
X 04/28/2023 14:20 4:36:57.78
MY hockkim Virtual cycling SUITO
1 2 3 … 8 … 16 … 23

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COMMENTS

  • UrPalAl
    UrPalAl
    The route was okay. I did not know corn grew in Maryland in the quantities that I saw. Quality of the video was poor...really detracted from the overall experience.
  • Fiz_Rahim
    Fiz_Rahim
    good
  • ryarom
    ryarom
    The video quality is no so good
more comments ,