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Virtual route - Central MD - A 40 km TT _ uphill rollers

Author ghsauter
Country US
United States
Distance 24.9 mi
AVG grade 1 %
Ascended 1194.23 ft
Max grade 12 %
Rating
%%%%&
(384x)
—
›
route's properties
Current version number: 6
Last update of route: 10/14/2016

  • MAP

  • VIDEO

  • SPLITS

  • PLACES

  • DESCRIPTION

# title Distance
1 10 km to go 6.31 mi
2 20 km to go 12.43 mi
3 15 km to go 15.53 mi
4 10 km to go - climb then false flat 18.64 mi
5 5 km to go - meter it, it's a false flat to finish 21.75 mi
6 2.5 km to go 23.3 mi
7 1 km TO GO! 24.23 mi
There are no places here
This is one of my TT training courses. Starts with a nice fast slight downhill to get legs ready, then it's basically all uphill with some constant grade for the first 1/4 distance. The rollers start and it is still uphill for 1/2 and 3/4 distance. Then the bottom drops and ya gotta climb again till it false flats for the final stretch. Enjoy? :)

  • ROUTE RECORDS

  • LAST PASSES

# User Avg W/Kg Date Trainer Time SPLIT / LAP 1 SPLIT / LAP 2 SPLIT / LAP 3 SPLIT / LAP 4 SPLIT / LAP 5 SPLIT / LAP 6 SPLIT / LAP 7
jclabat 3.853 02/08/2022 KICKR SNAP 4ED5 01:04:27.000 00:32:12.331 00:40:43.893 00:48:28.309 00:57:03.816 01:00:56.212 01:03:21.994 00:16:30.610 00:16:30.610 00:32:12.331 00:40:43.893 00:48:28.309 00:57:03.816 01:00:56.212 01:03:21.994
jamieh143 3.199 01/06/2022 Wahoo KICKR 8B8F 01:05:10.000 00:32:35.542 00:40:54.522 00:48:43.708 00:57:22.926 01:01:03.814 01:03:21.441 00:16:57.976 00:16:57.976 00:32:35.542 00:40:54.522 00:48:43.708 00:57:22.926 01:01:03.814 01:03:21.441
wieselflink87 2.857 01/04/2023 Core - 41650 01:09:08.815 00:35:16.122 00:44:00.457 00:51:57.568 01:01:04.188 01:04:55.564 01:07:17.426 00:18:20.529 00:18:20.529 00:35:16.122 00:44:00.457 00:51:57.568 01:01:04.188 01:04:55.564 01:07:17.426
4
carloc65 3.234 12/14/2022 Wahoo KICKR CC01 01:10:14.589 00:35:27.558 00:44:34.657 00:52:50.329 01:01:55.331 01:05:53.496 01:08:21.477 00:18:25.079 00:18:25.079 00:35:27.558 00:44:34.657 00:52:50.329 01:01:55.331 01:05:53.496 01:08:21.477
5
Kerel66 3.182 04/13/2022 DIRETO XR - 2375 01:10:15.000 00:35:02.653 00:44:02.451 00:52:20.513 01:01:34.637 01:05:43.284 01:08:14.210 00:18:05.373 00:18:05.373 00:35:02.653 00:44:02.451 00:52:20.513 01:01:34.637 01:05:43.284 01:08:14.210
6
Pstubb06 3.167 05/28/2023 Nero 01:10:37.495 00:35:51.253 00:44:52.657 00:52:58.533 01:02:11.799 01:06:07.159 01:08:38.092 00:18:42.507 00:18:42.507 00:35:51.253 00:44:52.657 00:52:58.533 01:02:11.799 01:06:07.159 01:08:38.092
7
PavelM68 2.931 01/13/2022 SUITO - 10146 01:12:15.000 00:36:56.064 00:46:12.941 00:54:30.257 01:03:44.134 01:07:48.038 01:10:17.635 00:19:36.260 00:19:36.260 00:36:56.064 00:46:12.941 00:54:30.257 01:03:44.134 01:07:48.038 01:10:17.635
8
danw8 2.303 01/21/2022 320 01:14:21.000 00:37:38.788 00:47:24.661 00:55:52.437 01:05:41.266 01:09:43.037 01:12:18.527 00:20:01.450 00:20:01.450 00:37:38.788 00:47:24.661 00:55:52.437 01:05:41.266 01:09:43.037 01:12:18.527
9
Bikethrasher 2.797 12/07/2022 DIRETO XR 01:14:22.768 00:37:17.687 00:46:55.928 00:55:39.433 01:05:25.929 01:09:37.434 01:12:19.996 00:19:25.662 00:19:25.662 00:37:17.687 00:46:55.928 00:55:39.433 01:05:25.929 01:09:37.434 01:12:19.996
10
Mac_Now 2.607 01/12/2022 Kickr 18 - 30346 01:14:24.000 00:37:04.546 00:46:44.028 00:55:25.232 01:05:00.250 01:09:31.601 01:12:17.562 00:19:22.754 00:19:22.754 00:37:04.546 00:46:44.028 00:55:25.232 01:05:00.250 01:09:31.601 01:12:17.562
11
Raphghost 2.558 05/23/2023 DIRETO XR 01:14:32.733 00:35:20.498 00:45:24.734 00:54:29.827 01:04:18.776 01:08:38.140 01:11:42.934 00:18:05.708 00:18:05.708 00:35:20.498 00:45:24.734 00:54:29.827 01:04:18.776 01:08:38.140 01:11:42.934
12
julianford 2.518 07/13/2023 Hammer 28582 01:15:17.520 00:20:10.690 00:38:21.430 00:47:48.920 00:56:29.060 01:06:11.660 01:10:31.830 01:13:09.000
13
supermachsolic 2.5 01/03/2022 DIRETO XR 01:16:10.000 00:38:21.944 00:48:10.481 00:57:05.416 01:07:00.019 01:11:23.323 01:14:06.339 00:19:56.479 00:19:56.479 00:38:21.944 00:48:10.481 00:57:05.416 01:07:00.019 01:11:23.323 01:14:06.339
14
Jaap-Ad6 2.437 11/01/2023 Tacx Neo 04857 01:16:17.450 00:19:57.960 00:38:06.090 00:47:44.270 00:56:36.200 01:06:43.050 01:11:07.400 01:13:56.670
15
Simonex88 2.692 07/10/2023 Tacx Smart Bike 28636 01:16:18.184 00:37:55.995 00:47:28.188 00:56:47.285 01:07:04.387 01:11:31.425 01:14:12.098 00:19:28.000 00:19:28.000 00:37:55.995 00:47:28.188 00:56:47.285 01:07:04.387 01:11:31.425 01:14:12.098
16
larslinderoth 2.662 01/07/2022 KICKR CORE 341D 01:16:32.000 00:37:44.521 00:47:44.978 00:56:43.734 01:06:55.871 01:11:24.125 01:14:18.623 00:19:21.706 00:19:21.706 00:37:44.521 00:47:44.978 00:56:43.734 01:06:55.871 01:11:24.125 01:14:18.623
17
bdd127 2.195 03/14/2022 Wahoo KICKR B29A 01:16:43.000 00:39:06.863 00:49:38.062 00:59:14.141 01:10:04.679 01:14:40.109 01:17:29.099 00:19:46.631 00:19:46.631 00:39:06.863 00:49:38.062 00:59:14.141 01:10:04.679 01:14:40.109 01:17:29.099
18
Younah-57 2.486 03/21/2023 Tacx Neo 2T 11928 01:17:15.842 00:37:43.650 00:47:46.556 00:56:48.375 01:07:33.141 01:12:12.989 01:15:02.235 00:19:30.542 00:19:30.542 00:37:43.650 00:47:46.556 00:56:48.375 01:07:33.141 01:12:12.989 01:15:02.235
19
user_121205 2.081 05/19/2022 Wahoo KICKR 0D92 01:17:26.000 00:37:40.276 00:48:02.792 00:57:18.605 01:07:55.211 01:12:30.432 01:15:18.944 00:19:03.969 00:19:03.969 00:37:40.276 00:48:02.792 00:57:18.605 01:07:55.211 01:12:30.432 01:15:18.944
20
Amos640607 2.5 03/21/2023 Flux Smart / Flux S Smart - 55047 01:17:27.266 00:40:25.322 00:50:03.897 00:58:57.707 01:08:35.870 01:12:49.164 01:15:26.444 00:22:06.844 00:22:06.844 00:40:25.322 00:50:03.897 00:58:57.707 01:08:35.870 01:12:49.164 01:15:26.444
1 2
Date Time
Sport Type of device
X 03/09/2024 09:03 1:26:43.74
GB rogerfromstourbridge Virtual cycling DI
X 03/05/2024 08:16 0:23:20.87
GB rogerfromstourbridge Virtual cycling DI
X 02/20/2024 21:24 1:36:04.72
US jorgeghr Virtual cycling Hammer 36110
X 02/20/2024 21:19 0:01:11.24
US jorgeghr Virtual cycling Hammer 36110
X 02/18/2024 13:53 1:32:01.89
US Rudi55 Virtual cycling Magnus 12974
X 02/16/2024 10:25 1:29:16.45
GB rogerfromstourbridge Virtual cycling DI
X 02/07/2024 09:17 1:33:18.70
GB rogerfromstourbridge Virtual cycling DI
X 01/15/2024 18:01 1:19:39.81
SI rokgrubar Virtual cycling DIRETO XR - 3837
X 01/14/2024 10:58 1:00:24.54
US fredrodkey Virtual cycling KICKR SNAP 9472
X 01/05/2024 09:22 1:31:18.29
GB rogerfromstourbridge Virtual cycling DI
X 12/27/2023 12:04 1:33:52.55
LU CarlosMachado Virtual cycling DIRETO X - 27200
X 12/23/2023 07:56 1:24:24.80
MX rrfariasm Virtual cycling Tacx Neo 2T 35697
X 12/05/2023 17:27 1:31:22.45
FR isarada Virtual cycling DIRETO X - 16498
X 12/03/2023 09:45 1:25:08.69
GB rogerfromstourbridge Virtual cycling DI
X 11/20/2023 14:41 1:27:45.77
US vspindler Virtual cycling KICKR CORE 9504
X 11/19/2023 09:57 1:30:12.94
GB rogerfromstourbridge Virtual cycling DI
X 11/12/2023 08:40 1:40:09.17
BO fjaspiazu Virtual cycling Wahoo KICKR C4BB
X 11/01/2023 19:40 1:16:17.45
NL Jaap-Ad6 Virtual cycling Tacx Neo 04857
X 10/26/2023 14:47 1:32:31.17
GB rogerfromstourbridge Virtual cycling DI
X 10/18/2023 17:17 1:37:03.60
FI vesa280666 Virtual cycling Wahoo KICKR 4ECD
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COMMENTS

  • UrPalAl
    UrPalAl
    The route was okay. I did not know corn grew in Maryland in the quantities that I saw. Quality of the video was poor...really detracted from the overall experience.
  • Fiz_Rahim
    Fiz_Rahim
    good
  • ryarom
    ryarom
    The video quality is no so good
more comments ,