4 Virtual Triathlon Fall Fest
Duration: 0:45:28
- AVG: 73 %FTP
- MIN: 40 %FTP
- MAX: 150 %FTP
Sharing level: Public workout
2
Difficulty
0
TSS
0
IF
0:00
0:03
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0:07
0:10
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0:19
0:20
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0:28
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0:38
0:40
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120 | |
90 | |
60 | |
30 | |
0 |
time
%FTP
Description of workout
Ride guided video workouts from the famous places precisely optimized for the improvement of your cycling performance. Great dynamic music change, synced resistance intervals, beautiful visuals… Hard to believe but prepare to enjoy sweating! This what it means to be guided by Rouvy!
Videoi
This workout is not synchronized with specific video content.
LATEST RIDES ON WORKOUT
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