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Virtual route - Lake Placid | Mirror Lake - Sentinel Rd

Triathlon
Author ROUVY
Country US
United States
Distance 56.08 mi
AVG grade 1 %
Ascended 3162.73 ft
Max grade 8 %
Rating
%%%%%
(825x)
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route's properties
Current version number: 1
Last update of route: 05/26/2020
  • MAP

  • VIDEO

  • SPLITS

  • PLACES

# title Distance
1 split 1 9.11 mi
2 split 2 19.91 mi
3 split 3 24.91 mi
4 split 4 40.41 mi
5 split 5 43.52 mi
6 split 6 51.41 mi
There are no places here
  • ROUTE RECORDS

  • LAST PASSES

# User Avg W/Kg Date Trainer Time SPLIT / LAP 1 SPLIT / LAP 2 SPLIT / LAP 3 SPLIT / LAP 4 SPLIT / LAP 5 SPLIT / LAP 6
charlieing 3.837 05/07/2022 DR 02:13:27.000 00:24:25.927 00:44:25.831 00:55:21.012 01:32:45.860 01:41:30.057 02:02:36.558
Andy.B 3.339 04/05/2024 KICKR BIKE 4824 02:17:24.260 00:26:35.850 00:46:19.220 00:56:40.300 01:34:16.910 01:42:56.890 02:04:27.330
hejo 3.841 04/02/2022 ANT - 1306 02:18:00.000 00:25:58.371 00:48:43.727 01:00:19.905 01:38:09.186 01:46:29.444 02:07:02.763
4
Bill__Berchtold 4.115 03/22/2023 KICKR SNAP A4F1 02:20:09.441 00:24:50.288 00:46:14.536 00:57:46.235 01:37:57.553 01:46:42.015 02:08:41.235
5
helvis 3.403 02/13/2022 Tacx Neo 2T 30319 02:25:32.000 00:26:08.089 00:48:03.792 00:59:59.648 01:40:47.783 01:50:34.018 02:13:38.154
6
Wojtas666 3.488 02/13/2022 320 02:25:56.000 00:26:08.336 00:48:03.057 00:59:59.287 01:40:48.234 01:50:33.924 02:13:50.077
7
dustin_thiffault 3.104 01/01/2022 Tacx Vortex 31135 02:27:12.000 00:26:56.728 00:48:11.123 00:59:57.786 01:41:15.227 01:50:45.906 02:14:48.440
8
jsymonds 3.545 01/09/2022 KICKR BIKE 524E 02:28:40.000 00:27:07.605 00:49:29.438 01:01:46.266 01:43:02.153 01:52:33.677 02:16:03.810
9
klunio72 3.022 04/16/2023 DIRETO X 02:28:47.747 00:26:56.230 00:47:35.896 00:59:09.106 01:39:47.713 01:49:55.674 02:15:55.715
10
AMarasek 3.402 01/21/2023 KICKR BIKE 1F85 02:30:18.146 00:28:32.958 00:50:59.361 01:03:22.675 01:45:42.486 01:55:39.236 02:18:54.636
11
Niqo 3.253 04/17/2024 TrueBike 2702 02:31:04.550 00:27:43.000 00:49:57.700 01:02:15.380 01:45:23.110 01:55:22.300 02:19:07.450
12
arpi007 2.962 04/13/2022 Tacx Flux-2 24078 02:31:10.000 00:28:02.191 00:49:33.896 01:01:52.079 01:44:27.072 01:54:36.402 02:18:54.921
13
thejrm 3.426 03/05/2023 321 02:31:17.665 00:28:35.498 00:51:19.027 01:03:46.871 01:45:53.178 01:55:36.253 02:19:08.276
14
Stevepro 3.059 03/06/2022 Wahoo KICKR 0831 02:31:40.000 00:27:17.424 00:48:43.852 01:00:33.745 01:43:42.920 01:54:16.715 02:19:23.847
15
RoliZueger 2.967 07/29/2023 Wahoo KICKR 23D3 02:31:40.660 00:27:42.000 00:49:37.400 01:01:55.000 01:44:08.030 01:54:03.020 02:18:53.980
16
Laura3 3.291 04/14/2023 Magnus 12850 02:31:47.895 00:30:22.207 00:53:21.610 01:05:55.028 01:47:45.627 01:57:54.496 02:22:00.988
17
StraightThruFlight 2.847 03/27/2022 KICKR BIKE 6A4F 02:32:18.000 00:26:39.722 00:48:09.824 01:00:10.907 01:43:29.409 01:53:57.285 02:19:36.253
18
peteegg 3.327 04/23/2023 Wahoo KICKR 0034 02:32:21.830 00:27:43.095 00:50:27.905 01:02:49.788 01:45:55.461 01:55:54.683 02:20:19.095
19
beaufortsteve 3.329 11/06/2022 KICKR CORE 070A 02:32:38.015 00:28:07.030 00:50:57.063 01:03:24.421 01:46:25.752 01:56:22.194 02:20:25.145
20
krissgr 3.092 03/02/2022 KICKR CORE 85A2 02:33:19.000 00:27:54.694 00:51:16.252 01:04:17.719 01:47:55.301 01:57:52.152 02:21:32.404
1 2 3 7 12 18
Date Time
Sport Type of device
X 04/28/2024 14:10 1:30:56.58 US jvang26 Virtual cycling Hammer 27592
X 04/28/2024 11:30 1:10:09.22 US on2lakeplacid Virtual cycling Hammer 27104
X 04/28/2024 11:23 2:15:57.30 CA Christou Virtual cycling Tacx Neo 2 00368
X 04/28/2024 11:23 2:16:00.00 CA Rolly44 Virtual cycling Tacx Neo 2T 18831
X 04/28/2024 09:30 2:03:06.61 ES Albergm Virtual cycling thinkrider - 28875
X 04/28/2024 09:01 0:59:03.90 CA stephanierupnow Virtual cycling Hammer 53677
X 04/28/2024 08:57 1:02:02.70 CA triandrun Virtual cycling Hammer 11006
X 04/28/2024 07:29 1:59:48.10 US bikemery Virtual cycling Wahoo Fitness - 44562
X 04/27/2024 19:16 2:14:09.31 US LillyShelbs Virtual cycling Wahoo KICKR 4EF8
X 04/27/2024 15:17 2:53:59.99 US t-lo Virtual cycling Kickr 18 - 39640
X 04/27/2024 12:16 1:45:01.27 US GESRTONG Virtual cycling Tacx Neo 2T 14747
X 04/27/2024 11:19 3:57:26.24 US TriJethPT1 Virtual cycling SUITO
X 04/27/2024 11:19 1:30:03.37 US Ironalpha Virtual cycling Hammer 61182
X 04/27/2024 09:43 3:08:14.38 CA A.lalonde Virtual cycling KICKR SNAP 5259
X 04/27/2024 09:25 2:00:07.18 US mpaul Virtual cycling Hammer 50770
X 04/27/2024 08:43 2:56:13.63 CA ivachon15 Virtual cycling Wahoo KICKR 9778
X 04/27/2024 08:27 1:17:43.10 CA corelli_13 Virtual cycling Magnus 01411
X 04/27/2024 08:27 3:27:12.87 US trigaljules Virtual cycling Magnus 04877
X 04/27/2024 07:51 3:13:06.48 US WaltRitchie2 Virtual cycling Wahoo KICKR 3550
X 04/27/2024 05:58 3:42:47.45 US J_Smith Virtual cycling Wahoo KICKR 409D
1 2 3 158 314 471

COMMENTS

  • simply gorgeous route.
  • @Seamus1Lavell

    It's 320w at a constant 90rpm probably because he would have used erg mode.
  • Love the Lake Placid IM course ...