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Zwift Ramp 20W/min | FTP= 75% last 60sec
Duration: 0:39:30
- AVG: 194 W
- MIN: 80 W
- MAX: 420 W
Sharing level: Public workout
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time
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Videoi
This workout is not synchronized with specific video content.
LATEST RIDES ON WORKOUT
Date |
|
Duration | TSS | IF | Type of device | ||
---|---|---|---|---|---|---|---|
02/16/2022 6:54 | kremsl | 0:30:54 | 37.8 | 0.856 | Wahoo Fitness KICKR | ||
02/15/2022 8:01 | kremsl | 0:00:33 | 0.2 | 0.427 | Wahoo Fitness KICKR | ||
04/22/2021 5:57 | kremsl | 0:32:20 | 43.7 | 0.9 | Wahoo Fitness KICKR | ||
01/21/2021 6:55 | kremsl | 0:30:52 | 48.9 | 0.975 | Wahoo Fitness KICKR | ||
04/12/2020 11:10 | kapi | 0:26:32 | 28.6 | 0.804 | Wahoo Fitness KICKR | ||
12/21/2019 5:57 | kapi | 0:32:31 | 35.4 | 0.809 | Wahoo Fitness KICKR | ||
11/24/2019 9:35 | kapi | 0:29:01 | 29.5 | 0.781 | Wahoo Fitness KICKR | ||
11/23/2019 7:02 | kapi | 0:30:03 | 28.3 | 0.752 | Wahoo Fitness KICKR | ||