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Triathlon Club Valais - TriSutto.com - 20x1min/1min

Duration: 0:55:00
  • AVG: 4 % slope
  • MIN: 0 % slope
  • MAX: 10 % slope
Author:
debonico
Sharing level: Public workout
1
Difficulty
0
TSS
0
IF
8
6
4
2
0
time
% slope

Description of workout

Hard workout - inspired from TriSutto.com workout - done for Triathlon club Valais

Workout instructions

Time from start Show time Text
0:03:00 0:00:20 Triathlon Club Valais - Vous êtes prêt pour cet entraînement de force?

Videoi

This workout is not synchronized with specific video content.

LATEST RIDES ON WORKOUT

Date
Duration TSS IF Type of device
06/06/2022 7:23 CH debonico 0:55:00 94.1 1.013 TACX Neo 2T Smart
05/09/2022 12:05 CH debomari 0:55:00 45.4 0.704 TACX Neo Smart
03/30/2022 12:57 CH debomari 0:54:47 45.2 0.703 TACX Neo Smart
03/30/2022 12:57 CH debonico 0:55:00 116.1 1.125 TACX Neo 2T Smart
09/15/2021 9:27 CH debomari 0:54:59 21.1 0.48 TACX Neo Smart
09/15/2021 9:27 CH debonico 0:55:00 45.9 0.708 TACX Neo 2T Smart
09/01/2021 9:22 CH debomari 0:54:57 24.7 0.52 TACX Neo Smart
08/30/2021 8:05 CH debonico 0:49:42 45 0.737 TACX Neo 2T Smart
06/14/2021 7:06 CH debonico 0:50:06 64.2 0.877 TACX Neo 2T Smart
06/09/2021 9:00 CH debonico 0:54:18 31.3 0.588 TACX Neo 2T Smart
05/31/2021 8:59 CH debonico 0:50:06 58.5 0.837 TACX Neo 2T Smart
05/03/2021 7:24 CH debonico 0:10:56 2.1 0.339 TACX Neo 2T Smart
04/26/2021 7:54 CH debonico 0:54:59 70.4 0.876 TACX Neo 2T Smart
04/20/2021 7:34 CH debomari 0:55:00 30 0.572 TACX Neo Smart
04/20/2021 7:20 CH debonico 0:50:08 46.9 0.749 TACX Neo 2T Smart
04/03/2021 6:15 CH debomari 0:02:04 0.2 0.221 TACX Neo Smart
04/03/2021 5:04 CH debomari 0:55:00 30.3 0.575 TACX Neo Smart
03/15/2021 1:04 CH debonico 0:55:00 45.1 0.701 CycleOps / Saris Phantom 5
03/14/2021 8:14 CH dirrenii 0:39:57 78.9 1.088 TACX Neo Smart
03/14/2021 8:14 CH dirren 0:40:04 56.4 0.919 ELITE Direto
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