We're actively working on the new Rider's portal!
We value your opinion – leave us feedback to help us improve.
Try it Now

Cycleops 30 min VO2 max

Intervals CycleOps Intervals Popular
Duration: 0:31:05
  • AVG: 95 %FTP
  • MIN: 55 %FTP
  • MAX: 150 %FTP
Rating:
%%%%&
(7672x)
Author:
steintd30
Sharing level: Public workout
2
Difficulty
0
TSS
0
IF
120
90
60
30
0
time
%FTP

Videoi

This workout is synchronized for a specific video content.

LATEST RIDES ON WORKOUT

Date
Duration TSS IF Type of device
06/09/2022 7:43 TW willy666123 0:31:05 41.3 0.893 Hammer 27516
06/08/2022 10:19 TW shan333 0:31:05 58.5 1.062 DFE-ST-28793
06/08/2022 12:41 AU hazbeen 0:31:05 67.4 1.141 Tacx Flux 03821
06/08/2022 6:10 US ksivanan 0:31:05 58.9 1.066 Wahoo Fitness KICKR CORE
06/06/2022 7:00 IT Marco_Piagentini 0:20:34 33.1 0.982 DR
06/06/2022 6:50 SI Jaka_Pre 0:29:47 38.6 0.882 SUITO
06/06/2022 6:46 CA wasaba 0:31:05 71.3 1.173 CycleOps / Saris IC 400/410/420
06/06/2022 8:57 ZA marliese73 0:31:04 33.1 0.799 CycleOps / Saris Phantom 3
06/05/2022 9:50 TW kent_20220122 0:31:05 47.6 0.958 23163-101
06/05/2022 7:33 DE SaschaHolznagel 0:07:19 15.2 1.118 DIRETO XR
06/04/2022 3:45 ZA CrazyOne 0:31:05 61.7 1.091 KICKR CORE C19A
06/04/2022 8:37 IT Markhiphop_22 0:31:05 69.4 1.157 MYCYCLING 17000186
06/03/2022 4:37 US Coachras 0:31:05 10.2 0.443 CycleOps / Saris IC 400/410/420
06/03/2022 4:34 US _Nick 0:31:04 56.2 1.042 Stages Bike 0178
06/03/2022 8:58 SE mr.TR 0:31:05 67.8 1.144 Tacx Flux 12813
06/03/2022 7:22 CA mariocipo 0:31:05 35.4 0.827 TACX Neo 2 Smart
06/02/2022 5:12 AT apferl 0:31:05 55.7 1.037 SUITO
06/01/2022 5:07 NL pieterh 0:31:05 45 0.932 Neo 2T Smart - 22164
06/01/2022 6:46 US ksivanan 0:31:05 58.7 1.065 Wahoo Fitness KICKR CORE
05/31/2022 5:48 US jca10drvr 0:06:57 12.6 1.042 CycleOps / Saris Hammer H1 / H2 / H3
1 2 3 4 5 169 337 505