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Steady State Intervals - 8 min
Duration: 0:56:00
- AVG: 130 W
- MIN: 100 W
- MAX: 160 W
Sharing level: Private workout
2
Difficulty
0
TSS
0
IF
|
0:00
0:10
0:18
0:22
0:30
0:34
0:42
0:46
|
|||||||
128 | |
96 | |
64 | |
32 | |
0 |
time
W
Videoi
This workout is not synchronized with specific video content.
LATEST RIDES ON WORKOUT
| Date |
|
Duration | TSS | IF | Type of device | ||
|---|---|---|---|---|---|---|---|
| 04/13/2017 4:36 |
|
 |
otbstein | 0:45:21 | 33.9 | 0.67 | VirtualTraining iPad Wahoo Fitness KICKR |
| 04/13/2017 6:00 |
|
|
otbstein | 0:57:11 | 45.8 | 0.693 | VirtualTraining iPad Wahoo KICKR |
| 03/10/2017 2:19 |
|
|
otbstein | 0:56:00 | 39.6 | 0.651 | VirtualTraining iPad Wahoo KICKR |