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Sweet Spot Intervals (3x30min)
Duration: 1:59:00
- AVG: 169 W
- MIN: 84 W
- MAX: 190 W
Sharing level: Private workout
6
Difficulty
0
TSS
0
IF
|
0:00
0:10
0:40
0:43
1:13
1:16
1:46
1:49
|
|||||||
152 | |
114 | |
76 | |
38 | |
0 |
time
W
Videoi
This workout is not synchronized with specific video content.
LATEST RIDES ON WORKOUT
| Date |
|
Duration | TSS | IF | Type of device | ||
|---|---|---|---|---|---|---|---|
| 05/27/2017 2:12 |
|
 |
otbstein | 0:20:09 | 20.4 | 0.78 | VirtualTraining iPad Wahoo Fitness KICKR |